Hans Yung Fitness

Superset (Incline Push Up + Inverted Row) for Chiseled Torso
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I personally love the supersets cos it involves 2 exercise of different muscle groups to save TIME; more Efficiency in a training session while not occupying every machine in the gym
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I'd enjoy finishing my workout here with a little hyperthrophy+endurance. Beginners (Female or Male) would find this 2 combo Beneficial as a warm up to help them progress to Barbell Bench Press or Pull Ups
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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more